I’m having a conversation with one of my friends and I ask him, “What defines you?” and he responded with, “Nothing. A definition excludes the possibility for change.”
This is one of the best responses I’ve ever received to any of my questions.
1hr50mins rock climbing (bouldering)
30 min elliptical (fat burn, avg heart rate: 150)
30 min elliptical (cardio, avg heart rate: 165)
I went rock climbing with my friends today. Well, I’m actually still here but I’m pretty tired out. I might just meditate for a bit while I wait for everyone else to finish.
Edit: Jk, I ended up rock climbing for another 20 mins. Haha.
Charles Bukowski (via 31chainz) —